![]() ![]() Peanut butter and raspberry or strawberry jam is a winning combination and it makes a simple and quick sweet breakfast you can prepare within seconds and even take on the go-no utensils or sitting down at the table, required. ![]() Peanut Butter and Raspberry Jam on Toast or an Oat Bar You can also add crumbled pieces of a Bobo’s bar on top, which makes this sweet breakfast resemble more of an apple cinnamon oatmeal or granola. Plus, the latter is sweet but also a bit savory and really has a nice touch of fall flavors to make meal prepping this season easy and delicious. Both nuts have fiber too, as well as healthy fats-walnuts containing more omega-3 fats in particular! Try tropical mango with fibrous pistachios or go for cinnamon, apple slices and walnuts or pecans if mango isn’t in season. Sweet Chia Seed Pudding with Pistachios and MangoĬhia seeds are loaded with fiber and healthy fats like omega-3 fatty acids, which can lower inflammation in the body, keep you satiated for several hours and satisfy a sweet craving when topped with wholesome, naturally sweetened ingredients like fresh fruit. Toss in your favorite fresh fruit, such as berries, sliced bananas or kiwi and add in almonds or unsweetened shredded coconut, which give the bowls a nuttier feel and some heart-healthy fats to keep you fuller longer. You can stir the dollop of plain, unsweetened yogurt into the bowl of sweet oatmeal if preferred, or leave it more center to have bites of both hot and slightly warm oats at once. Oatmeal with Fresh Fruit and a Dollop of Greek YogurtĬombine both cooling and warming factors in a bowl of oatmeal for breakfast, which is sweet and rich and plays with both hot oats and cool refreshing Greek yogurt. These sweet breakfast ideas are healthy and easy to buy or meal prep earlier in the week for ready-to-eat breakfasts several days after. A healthy sweet breakfast should still offer protein, fiber and heart-healthy fats to wake the mind and body up as well as keep you satiated for hours.Īnd sweet breakfast foods don’t have to be a sugar bomb in disguise as long as you choose the right foods to keep at home or to enjoy on the go during that morning commute. Luckily, there you can make an easy sweet breakfast recipe that doesn’t compromise flavor and sweetness but also provides real nutrition as morning fuel-and without excess calories, carbs and sugars, especially added sugars. And while eating a healthy breakfast recipe consisting of high-protein, low-sugar foods like eggs, avocado and Greek yogurt will always be a smart move, there are times when you may wake up with sugar craving and need healthy sweet breakfast foods to satisfy the urge. Think: a stack of sugary pancakes, glazed or syrup-drenched waffles and pastries like scones or muffins. Sweet breakfasts get a bad rap-mostly for good reason though considering sweet breakfast foods commonly associated with the Standard American Diet. The Best Healthy Sweet Breakfast Ideas for When You Have a Sweet Tooth ![]()
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